Welcome to the Woodland Fire & Ice Membership
That’s where you book. Sign in, click your membership, and pick any available slot. There’s nothing more to pay at the point of booking — each session comes off your monthly twelve, and you’ll see how many you have left and when they renew every time you log in.
Before your first session
A few things worth knowing Give yourself ninety minutes.
The circuit is 50 minutes, but the settling afterwards in the meditation Ger is where a lot of the benefit lands.
Don’t schedule anything tight behind it. Bring swimwear, a towel, and something warm and loose for afterwards. We provide the rest.
Book ahead. All booking is done from your member area.
Our facilities are deliberately small so the woods stay quiet — members who book a week out get the slots they want.
How the membership works
Twelve sessions land on your account the same date each month. They don’t roll over — that’s deliberate, and it’s what keeps a routine a routine.
Twelve is built around three sessions a week. Contrast therapy rewards consistency far more than intensity; three moderate weeks will do more for your sleep and recovery than one heroic one.
Your membership runs for a minimum of three months, then month to month.
Please cancel a session at least 12 hours ahead so someone else can take the slot.
Members get 25% off our weekend workshops, including Sunday Morning Sound Healing and Breathwork — just ask when you’re next on the estate.
Contact
Anything at all
01483 664860
reception@whisperingwoodspa.co.uk
We’re a small team on a working estate, so you’ll always get a person.