THE WOODLAND FIRE & ICE MEMBERSHIP
The Ultimate Contrast Therapy Routine in the Surrey Hills
Shed the weight of a busy week and build an unbreakable wellness routine right in the heart of our historic estate.
Introducing our exclusive Woodland Fire & Ice Membership
A dedicated contrast therapy program designed to completely reset your nervous system, boost your metabolic health, and leave you deeply grounded. Guided by the natural elements of the Surrey Hills, this is your private sanctuary to step out of the daily noise and back into your body.
Woodland Fire & Ice x4 Monthly
The 1x Weekly Reset
£
149
/Month
-
4 Sessions per Month — Perfectly structured for a 1x a week routine to optimize your physical recovery, mental clarity, and sleep quality.
-
The Full Elemental Circuit — Each 60-minute session grants you access to our private woodland contrast facilities, including our authentic panoramic outdoor sauna, sub-zero ice baths, outdoor jacuzzi, and our peaceful meditation Ger.
-
Priority Event Access — Enjoy 25% off entry to any of our specialty weekend estate workshops, including our flagship Sunday Morning Sound Healing and Breathwork sessions.
Woodland Fire & Ice x8 Monthly
The 2x Weekly Reset
£
259
/Month
-
8 Sessions per Month — Perfectly structured for a 2x a week routine to optimize your physical recovery, mental clarity, and sleep quality.
-
The Full Elemental Circuit — Each 60-minute session grants you access to our private woodland contrast facilities, including our authentic panoramic outdoor sauna, sub-zero ice baths, outdoor jacuzzi, and our peaceful meditation Ger.
-
Priority Event Access — Enjoy 25% off entry to any of our specialty weekend estate workshops, including our flagship Sunday Morning Sound Healing and Breathwork sessions.
Not ready to commit? Book a single session for £45.
The Science Behind Your Routine
By committing to our 3x weekly contrast therapy circuit, you are unlocking elite physical and mental optimization.
Fire
The Outdoor Sauna
Flushes out toxins, deeply relaxes tight muscles, improves cardiovascular health, and triggers a massive release of endorphins.
Ice
The Sub-Zero Plunge
Instantly reduces full-body inflammation, accelerates athletic recovery, activates healthy brown fat, and builds profound mental resilience.
Earth & Sound
The Integration
Resting in our meditation Ger between rounds allows your heart rate to gently settle, locking in a state of long-lasting, deep internal peace.
HOW IT WORKS
Membership Guardrails
To ensure our woodland sanctuary remains peaceful, uncrowded, and exclusive, we operate with a few simple rules.
- The Commitment — Memberships require a minimum 3-month contract, billed automatically via monthly direct debit.
- Keep It Personal — Your monthly session credits are uniquely yours and do not roll over, encouraging you to stay accountable to your wellness goals.
- Session Times — We offer Morning or Evening sessions.
Ready to claim your place in the woods?
Spaces are strictly limited to ensure our facilities never feel crowded; all sessions are allocated.