£325 per person — ninety minutes of treatment, around five hours on the estate

Stimulating and de-puffing. Dry brushing, rhythmic drainage massage and a warm botanical wrap, for when you feel heavy and want to feel light.

Arrival ritual — 15 minutes

Mineral foot soak, sage scrub, foot massage and sound healing bowl.

Your treatment — 75 minutes

• Dry Body Brushing & Lymphatic Drainage Massage — invigorating dry brushing, then rhythmic drainage work with grapefruit, juniper berry and cypress.
• Birch & Seaweed Contour Wrap — a warm botanical mask across target areas.
• Scalp & Facial Lymphatic Drainage — delicate facial gua sha and scalp drainage.

Woodland spa access and dining

Three hours across the outdoor thermal areas and indoor pool, and a light, antioxidant-rich three-course lunch in the main restaurant.

Best for: after long-haul travel, feeling puffy or heavy, and a seasonal reset.