£395 per person — two hours of treatment, around five and three quarter hours on the estate

Deeply warm and comforting. Heated river basalt and wild herbal poultices worked into muscle that has been tight for a long time.

Arrival ritual — 15 minutes

Warm mineral salt foot bath, wild sage scrub, targeted foot massage, and the bronze sound bowl finale.

Your treatment — 105 minutes

• Warm Herbal Poultice Compression — steamed botanical compresses of chamomile, rosemary and lavandin pressed along the spine.
• Volcanic River Basalt Stone Massage — smooth heated stones worked over the full body.
• Soothing Facial & Scalp Pressure Point Therapy — warm stone contours across the face to release jaw and forehead tension.

Woodland spa access — 3 hours

Outdoor jacuzzi, wood-fired sauna, ice bath, meditation Ger and indoor pool.

Dining

A seasonal three-course lunch in the main hotel restaurant.

Best for: stiff muscles and joints, cold-weather comfort, and deep muscular release.